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    You are here : Home » Useful Resources » Tai Chi & Yoga

    Tai Chi & Yoga

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    Cecily Sumner is a Viniyoga teacher who has several students with MS and has had some success in keeping students mobile. 

    Yoga cannot cure MS but with regular practice the student is able to cope physically better and also mentally with daily living. 

    Cecily teaches Viniyoga, and one of the main principles of Viniyoga is to teach yoga respecting the student's ability, age, health and culture.

    If you live in the Godalming/Cranleigh/Dunsfold area of Surrey and would like more details on Cecily's classes then please visit her website.

    Details the variety of tai chi and therapeutic arts classes, and lists instructors. Includes healing arts directory and healthy eating guide.

    What is tai chi and who is it suitable for? What should I wear?

    Find a taiji or qigong near you with our directory listing geographically by county and town in UK/Ireland.

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